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FORGOT TO MENTION
Hey ladies Bet you didn't expect me back so soon. You don't hear from me and then I blast you with posts. I forgot to mention two things. One is that I have been doing an 8 week exercise course through Encore which is run free through YWCA/YMCA for anyone who has had breast cancer at any stage and any time. There are women…
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Last weekend before Chemo 3
Hello have not been on for a while. I went to the Perth afternoon tea last Sat and it was lovely to meet Mich,Chris, Lara and a few others but with Chemo Fog forget there names!!! Well I have been up and down with mood swings and not looking forward to it all starting again on Monday. My tumur is shrinking which is very…
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Yoga for breast cancer recovery
Please see my website for all current offerings under 'services' yoga. Http://mccalebhealth.com.au.
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2nd gym session
Hi everyone .I had my second session at LifeHouse gym class yesterday:) It was the best,and we were challenged even more,by heavier weights,more resistance on the machines,and new exercises.I left there absolutely drenched in perspiration but feeling so happy.:) To add to my getting back to normal,my husband and I had 2…
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The cost of a healthy diet
Since diagnosis I have really concentrated on including lots of fresh fruit and vegetables in my diet. I buy organic where possible and this costs a bit more. It is interesting the reasons that people come up with for not buying food that is good for you. Expense is often mentioned. As I was going through the check-out the…
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My Breast Cancer Journey
My cancer journey started in August of 2011, two days after my 46th birthday! I wasn't a regular breast checker or had utilised the early detection mammogram network. I had mammograms before don't get me wrong, but I always passed those with flying colours. NEVER imagining I would develop an early breast cancer. Besides…
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Exercise!
Hi ladies:) Yesterday,I had my first of 5 sessions in one of the gym classes that has started up at LifeHouse ,with the exercise physiologist.There was myself and 2 other ladies.We all had different stories and treatments,but of course the one common thread was cancer.I had the best time,and we were all happily exhausted…
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Pending Fringe Party
I often wonder as each month goes by, if I will remember to hop on here and say what is going on, because the further away from treatment, the more you want to forget and move on. However, I am still happy to be of help to those who want to read from one of the "Survivors". The two greatest things for me were loss of my…
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gypsygirl
Well its confirmed - im now another statistic. I havebreast cancer. Our lives have changed dorever and I've been thrown head first on this tumultuous journey. Im devastated and sad - oh so sad!! Its a strange sad kind of like grief but not? Confused. Writing makes it better because I cant talk about it yet - too hard. Its…
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Super foods
Hello everybody Just curious as to whether you see benefits in the so called “Super Foods” like linseeds (flaxseeds), blueberries, broccoli and tea (especially green) helping to guard against certain cancers. Since my BC diagnosis last month (I have DCIS) I have done a complete turnaround in what I eat. I am having a…
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Trouble with Health Insurance
Today is day 21 of my 21 day cycle when I should me in the best post-chemo state I am likely to reach during my 18wks on TCH Chemo. Here's what happened to my day to rapidly reduce me to an tearful exhausted state and show me how close to the edge I am even on a good day. Wigs: are they covered under my MBFHealthsmart…
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Exercise nazi! Lol
Hi Ladies:) I had my second session with the exercise physiologist,and I enjoyed it as much as the first.I want to say here,that it definitely helps to have someone encouraging and pushing you a bit.And telling you how well you are doing!I have always loved exercise,but when it's a bit out of your comfort zone,it is very…
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Crop top
Well ladies, I found a great little crop top today, which is cheap as chips and very handy! Its not the top of the range, but it's great. I found it in "Best n Less" and the brand is ed-it-ed. It has removable cups, so for me, being small breasted, I just took out one cup,and left the cup in on my mastectomy side. It looks…
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Poor Boobs
Some girls are looking into getting a boob job once everything settles. Can we get BCNA to coordinate a space where people can comment and share their experiences re reconstruction ( OR NOT). Both my Mum and I were scared of the idea as it just seemed like more invasive surgery. Would love to hear from others. Annie…
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Updated profile picture
Thought it was time to replace hair-girl with wig girl! You got blond not chestnut! Love my wigs. Found they are cheaper out of the States online than through local Melbourne supplier. Travelling to Oman tomorrow. Very excited..... Julie