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On a brighter note
After a couple of weeks of investigation and some covert action by my BC Nurse, we found a way in the back door of the local YMCA (that sounds vaguely wrong, doesn't it) The Open Door program granted me a three month pass. You beauty. 10 days, 12 km in the pool, three gym sessions and half way through my third yoga class,…
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Tired
I stopped chemo 7 weeks ago and ive returned to work.. im tired..i mean tired... any tips on natural remedies..this cant last forever ???
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YMCA encore
Hi all, just wanted to let any ladies from the Wollongong area know there is a new class starting on the 13 Oct-01 Dec at Port Kembla Hospital, 89-91 Cowper St Warrawong. You can call 02 92856264 to book in. It is an exercise program and think the classes go for a couple of hours. You don't exercise all that time, think…
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Mostly USA data but what's your experience?
https://www.findatopdoc.com/Women-s-Health/How-Breast-Cancer-Diagnosis-and-Support-Has-Changed
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A veritable Forest
Hi wonderful women,I find as days progress and thoughts move from diagnosis to surgery to results to treatment and then follow-up, my mind starts to turn towards more mundane things in life. Hard to believe after such a short time since the beginning of my adventure on this new mountain. So I continue to loob the boob and…
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Cold flushes??????
I am two days into radiation after a mastectomy and chemo. For the last year I have been experiencing intermittent cold flushes. I am well into menapause and the hot flushes have mostly subsided to be rare and barely noticeable. since starting radiation the cold flushes have become much more frequent, at times they follow…
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Adult colouring project
7:54am, 05th March 2016: I've started a project to get me through this horror show. Eventually I'd like to publish a collection and have either a generous publisher send out the book to breast cancer patients undergoing the *tedious* treatment we must or self publish and have proceeds go to research. The research is there,…
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Would like some advice.
Hi All I am wondering if anyone could give me a bit of advice. My left arm ( the side I had my Operation ) since Saturday seems to be a bit swollen. I did clean windows and other house work Saturday. We have painters in. My question is Should I go to the GP or my Surgeon if I think it needs looking at. I am at the…
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Emotional upheaval
I have recently been diagnosed with breast cancer after metastasised cancer was found in my right axillary lymph nodes. I had my lymph nodes removed 3 weeks ago and i am starting chemotherapy soon. I am normally a very upbeat person and I thought i was handling everything quite well but i am suddenly bursting into tears…
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Heart health
Hi everyone, I've recently been to see a cardiologist and have had some tests for some heart issues after cancer treatment. If you've had chemo (esp. Adriamycin) and left sided radiotherapy, your risk of heart problems is increased. I've noticed my list of chemo related problems seems to be increasing as time passes. I…
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Anti-werewolf pep talk?
Hello lovely ladies! Calling for a pep talk! I'm about to start taking my tamoxifen for the first time. It feels like a big step - such a long-term change / commitment (10 yrs+). Aside from the 'no going back' aspect, it's the drop in oestrogen that freaks me out. Being peri-menopausal I was already getting those signs -…
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Wellness forum
congtatulations to bcna for running an excellent information forum last night in Melbourne. I found Dr Helen Donovan, a health psych, very inspiring. She had some simple realistic tips for making behaviour change. She was a very engaging speaker. Likewise the dietician Jeanne Fourie was very informative about food and…
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QV gentle wash
i have just come across this online and am a little freaked out. Only started using Qv wash from the day of diagnosis.
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Treatment finished
Well, after mastectomy & axillary clearance, chemo & radiotherapy my active treatment is finally finished. It's taken the better part of the year & I still have hormone therapy & a lot of healing to do, but I'm done. As I drove home yesterday after my last 'zap' rather than feeling joy, relief etc. I was feeling rather…
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Help - How long until Exercise stops Hurting???
Hi to all Prior to diagnosis (2015), treatment (chemo and rad) and hysterectomy (2016) I was exercising consistently and using a PT to try and shift weight and get healthier. Well, I have finally run out of excuses and recently started again with a PT (up until now I have been very hit and miss with exercise - walking,…