Bad day
Comments
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Hi @Molly001
Hey, girl, don't be so hard on yourself.
It is amazing how some days we just cannot get ourselves out of the flat mood, isn't it ?You seem to have a lot on your mind - do you have someone to talk to, someone fairly independent ? Perhaps you can see a counselor who can work through your issues with you and set some plans into action ?
Thinking of you
Summer :-)0 -
@Molly001 your post suggests you are stressed to the max! I am sorry that you feel so down with everything. Your comment "I need a break".............don't know where you are but have you had a look at the Otis Foundation?
http://www.otisfoundation.org.au/
It's free - and if you can arrange a break with them it may give you time just to breathe and rejuvenate yourself to hopefully bring back some normality into your life..............
Don't be too hard on yourself! Try and make some "me" time and hopefully a free break away may help
Take care
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Hi @Molly001,
Sorry to hear that you are having a bad day.
You may like to call Breast Cancer Network Australia's helpline and speak with one of our nurses.
The number is 1800 500 258, we are open till 9 pm tonight.
Take care
regards
Giovanna2 -
Hey Molly,
A break is doable if you have the time and follow iserbrown's suggestion. You only pay for your travel and food--the properties are self cater so you can keep the costs really low.
If you have a timeframe, give them a ring and ask what houses are available or put yourself on the list for the property of your choice. Sounds too good to be true, but this is a foundation which has been set up specifically to give BC patients access to a holiday. I've used them twice and it's been fantastic.
It's the closest thing to running away without actually running away. Some breathing space may make you feel a bit more like putting your metaphorical runners on and getting a good trot up while putting a few things behind you.
Keep going, there will be a less shitty day ahead, I hope it's tomorrow. Marg xxx
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Thank you ladies. It's nice to have a listening ear. It's just a bad day and I'll almost certainly be brighter tomorrow. I'm usually a fairly tough chicky, but we all need to not quite hold it together sometimes. I know I need to change my situation, but I've been feeling so tired it's a bit overwhelming at times. I need to be patient and wait til I'm in a place where I'm able to take those challenges on. In the mean time I think you're right about some kind of counselling to help me get an action plan in place and have emotional support available. An Otis retreat would be lovely, but I don't want to go with the other half and going alone will likely cause drama. I will keep it in mind for future. I'll have a good cleansing cry tonight and put my big girl panties back on in the morning. Thanks again for lustening and responding. It's very comforting xxx2
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Do you have a sister or girlfriend that you can have the break with? Hope tomorrow is a better day. Take advantage of what's available where you can. Start with BCNA counselling. Good luck!0
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Number one, look after you. You have been through a trauma and it doesn't get better over night. Be patient. Sending lots of hugz
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Im 5 years post and l went through that stage everything in life was good but l just felt shit about everything. I tried to be like super woman the whole treatment and l think it just caught up . I ended up taking time of and had a good rest that helped. Xxx0
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Thank you xxxoo0