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Its Time!!
OK, today is the day. Today I start training, today I start a healthy wholefood eating plan, today I start strength training, today I start endurance training, today I start.... Why??? because I have determined that today I am well enough & if I am not well enough today I never will be well enough................. to trek…
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Thought for the day
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Super excited...
Relay for Life next weekend, so super excited to be part of such a great thing. Its such a positive & festive atmosphere. Check out my son Matt & I modelling our new Onezee Sleeping Bags, we will certainly be toastie warm overnight.
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Ooopppsss
@Share @socoda @melclarity @Scooper you are all going to laugh hard
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Stress
Just when you think you are back to a new normal you realise you aren't really quite there yet. I just find it hard to deal with stress these days. My impending minor surgery has me super anxious. I'm not sleeping well. I'm comfort eating. I'm not coping well at work trying to wind up workloads and see all my clients in 3…
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Yinging and Yanging
Hello to everyone ..xx Well my ct scan and bone scan came back normal ,and l should e dancing on the moon ..l was very relieved ..But l am booked in for a double mastectomy next Friday and lymph node as well .lm ok sometimes and feel like ok l will do this ..then lm so panicked l feel like lm going insane and terrified…
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Sad State of Affairs!!
Goodness me but I feel unwell today, nauseous so I dont want to eat but can't help feeling I will feel better if I put something in my stomach.So off I went to work Xeloda in hand so I could take them after food & my food of choice was a Mango Smoothie this morning, felt better for a while as well. It's damned if I do &…
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Never thought I would get here
This time last year I was probably at the lowest I have ever been. I had finished chemo, got through a stack of nasty side effects and complications, I had scars, was bald, was about to start radiation, still had another 8 months of Herceptin to get through, I was battle weary, incredibly tired, my self esteem was shot,…
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This weeks inspiration
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Revitalize program
Hi guys ,how do you access the revitalize program without paying? They did tell us the conference the payment is now waved but it is still there.
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When to go on a long holiday?
After a year I have finally finished all treatment. However I want to finally go on a holiday. How soon after finishing treatment have others gone on a long holiday. I am okay but find I fatigue easily . I have neuropathy in my feet which makes walking after a while difficult. Things I took for granted I can no longer do.…
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Goal Setting
I’m now just a few months shy of four years since my diagnosis. (Yay!) I’ve recently been thinking about the whole subject of goal setting and why it matters. Following my diagnosis and plans or goals I had in place vanished in a puff of fear. The world was suddenly uncertain. How could I plan for anything when I wasn’t…
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Probiotics, vitamins etc after chemo
Hi ladies, I have just finished chemo & started taking a probiotic for digestion. I forgot to check with oncologist to see what else I should take. Does anyone have any suggestions?
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Osteo- Arthritis and other chronic conditions post treatment
HI, Just a quick question. In December last year, I was diagnosed with severe osteo-arthritis in several points of my body. I am discovering lots of people have this condition and I am learning how to manage it but they all have one or two points in the body that are effected whereas I have 8-9! I am wondering if the…
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Feeling Over Whelmed
When does this all end? Four years into this journey and wanting it to end! I thought I was doing so well, tackling head on everything that has been handed to me, detours aplenty in this journey. Thought I had got to the top of the mountain and could enjoy the view and head on a new journey. But no, another detour. I am…