-
Diet and weight loss
Morning team has anyone else had dietary advice following diagnosis? I booked in to see the dietitian and the EP at my private oncology clinic because I thought it would be a good thing to do. I do know that recurrence is more likely if overweight, which I am, I have a bmi of 28.5. I was imagining some gentle long term…
-
Free Yoga Class
Eve Yoga Studio 171 Sydney Road Brunswick have a free yoga class every Monday at 11.15 am for women who have a history of Breast Cancer.
-
Medicare runs out
I had breast cancer 2 years ago , 5 weeks of radiation therapy , annual mamograms since . now i found another lump. cant get a bone density scan till July ( its done every 2 years) may not get the mammogram till next year , my medicare funding has run out it seems
-
BIG Health Check for over 75s ..... and it is FREE
Did you know that the Gov has an over 75s health check that is incredibly thorough - it takes about an hour .... and you can have it done Every 12 months! It has been available for 10 years and yet never been mentioned by our GP for hubby (who is 85 this year.) I’ll be looking into it now, as I Bet it would have picked up…
-
what are u supposed to do ??
breast cancer two years ago , 2 weeks ago i found a lump/had it scanned gp said just keep an eye on it see if it grows ( Its in the same area as the last one so Im freaking out). had a ph consult with my cancer care doc ( was told it was by phone he was expecting face to face ) he wants to do a biopsy etc ( like last time…
-
lucky save
those with hormone sensitive breast cancer , make sure u check the manufacturers website when it comes to anti depressants and such . one was prescribed for me and before i took it i read the write ups on the the website , its not recommended for people breast cancer
-
Triple negative and menopause
Hi all, it’s been a while since I’ve visited this site, I have my 3rd year post treatment check up coming up in a few weeks, so far all clear 😁 I was wondering if any of you chemo induced menopausal women have any advice on skin care. I feel like my skin is ageing at a rapid rate. I’ve been taking silica, tried many…
-
Blood Pressure changes with Chemotherapy
During my Paclitaxol Chemo last year I required a reduction in my anti-hypertensive drugs. My BP is still lower than my pre cancer diagnosis. I'm going to have it reviewed again as my BP is still lower. I haven't had any other significant changes. My weight is stable. Has anyone else noticed a lowering of blood pressure,…
-
Stress, work and exercise
Hello ladies and gents , do you think stress had a part to play in your diagnosis? I was/am a bit of a workaholic - in my own business. Now I’m not sure how much to push myself. I want to prioritise exercise for my health and well-being , which is hard time -wise. I feel guilty taking time out for exercise during the day,…
-
No energy
Diagnosed at 47 in Dec 2019 after I found a lump.My treatment consisted of lumpectomy, radiotherapy and Tamoxifen. About 3 months after starting Tamoxifen ( started April 2020 so 12 months ago ) it was like I hit a brick wall. I have little to no energy. I finished work at Christmas 2020 due to this and just do a little…
-
Fasting and Sugar free diet to prevent return of cancer.
Can anyone point me in the direction of reliable research concerning fasting and sugar free diets preventing cancer reoccurance. I am in the middle of treatment for an aggressive type of cancer triple positive Grade 3, so want to give my body its best chance. Thank you
-
Sleep
Hello Lovelies, I’m putting together a few things for a friend and she’s having problems sleeping. Has anyone tried the sleep mists you spray on your pillow before bed? Did it work? Or can you recommend anything? I have bought some bath salts...eye mask...thank you Nellie xx
-
supplements
Anyone take supplements for other issues like tumeric etc??
-
University says women should be advised of their Breast Density!!
South Australia Uni says that women SHOULD be advised of their breast density as it has such a bearing on their 'not so early' diagnosis .... https://www.adelaide.edu.au/robinson-research-institute/news/list/2020/12/09/women-should-be-told-about-their-breast-density-when-they-have-a-mammogram
-
recommendation
I am hoping that I can ask about this, but please delete if not. I am 18 months post treatment for hormone positive breast cancer stage 1. I had a lumpectomy followed by radiotherapy which finished in November 2019. I am no longer under the care of the radio-oncologist and see the surgeon six monthly. I am on femera from…