Managing stress and anxiety

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Friday Funnies
So in an effort to begin the weekend with a smile I thought I'd post a picture of something I saw in an antique shop recently. Never mind about all the rest, when is THIS going to be listed on the ...
kmakm
1 day ago
alternative-therapies
emotions
hormone-therapy
tamoxifen
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15likes
Comments
Wise words ....

arpie
4 days ago
coping
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19likes
Comments
🌏Take A Global Deep Breath on May 13th
On May 13th, take one big pause together In a world full of constant news, chaotic schedules, and fast-moving technology, we could all use a big, deep breath. Join Headspace for a free, live virtua...
Denise_BCNA
4 months ago
anxiety
emotions
mental health
mindfulness
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3likes
Comments
Baring all
News story about showing off the scars doesn’t consider the trauma of seeing this. There’s a lot of discussion about bringing breast cancer to the attention of the public. With one in seven women like...
Bravo
11 months ago
coping
emotions
mastectomy
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1like
Comments
Today's feelings in poetry
Lucky So lucky, people say. That they caught it when they did That it hasn’t spread That they got it all That I have insurance So, so lucky. That my friend told me about...
Zelda12
11 months ago
breast-reconstruction
diagnosis
emotions
surgery
survivorship
Views
5likes
Comments
Some ideas on ‘keeping busy’ - a ‘Coping Calendar’ - during Covid but relates to any time, really!
I found this Calendar a little while ago - and thought it was quite good (even tho it related to Covid Lockdown!) Even if you only do a few of the things on the list …. It may help create new routine...
arpie
1 year ago
coping
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1like
Comments
Reaching out
Hi, Just reaching out with the hope of getting things off my chest to people who understand the worry and may have similar experiences. Luckily I did not end up being diagnosed with cancer, for ...
emily30
1 year ago
anxiety
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0likes
Comments
After 13 years and 2 diagnoses today the biggest celebration yet...
After 13 years and 2 diagnoses today my Oncologist gave me a discharge. A day I NEVER believed would come or would be possible. To anyone who is at the beginning, don't let go of hope that you wil...
melclarity
2 years ago
aromatase-inhibitors
celebrations
emotions
prolia
survivorship
Views
3likes
Comments
Anxious wait after MRI
Moderator moved @CeeCee post from 'Activity' section to main Discussion page: CeeCee 9:30am i have not been an anxiety type person before but I am struggling big time. I had an MRI 4 weeks ago whe...
Mez_BCNA
2 years ago
anxiety
mri
support
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0likes
Comments
New diagnosis triple negative BC
Hi all, I'm having a bit of difficulty reaching out to talk to anyone going through a similar experience - I'm 27 and just diagnosed with triple BC. I've joined the young persons group and awaiting...
BeG
2 years ago
coping
support
triple-negative-breast-cancer
young-women
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0likes
Comments
Depression suicide ideation
Hello, I have had a rough time with agitated depression/anxiety and continue with suicide ideation since being diagnosed with BC in March 23, unilateral mastectomy, recon, infection and chemo, hormone...
ADS
2 years ago
depression
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0likes
Comments
Feeling anxious and insomnia post treatment .
Hi, Ruth here, living in Cannonvalley, Queensland. I had r/o small cancer surgery and Radiotherapy 4 months ago. I thought I was doing well and went back to work, part time. Then collapsed in a mess o...
Roberts
2 years ago
anxiety
insomnia
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0likes
Comments
Why can’t I find a local support group???
I live on the Central Coast which everyone is telling me has the second most prevalent cases of breast cancer in Australia. I was diagnosed with early breast cancer in August and have since undergon...
Mecaza
2 years ago
anxiety
chemotherapy
depression
emotions
support-groups
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0likes
Comments
Counselling
Hi I am new to all of this, I have recently been diagnosed and undergone a full right breast mastectomy. My appointment with my surgical specialists is this Thursday to discuss results from all the te...
Ktre
3 years ago
counselling
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0likes
Comments
FOODS TO AVIOD DURING CHEMO
So i have just stated chemo for breast cancer and i have read different things of what to avoid. Sushi Raw Seafood - Raw soft cheeses honey Alcohol It feels like Iam pregnant all over again !!!...
KGEB
3 years ago
chemotherapy
coping
nutrition
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0likes
Comments
Whyalla Pink Spirits Breast Cancer Support Group (SA)
@Raele original post moved by moderator from the 'Activity' discussion to main discussion page:
Mez_BCNA
3 years ago
support-groups
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0likes
Comments
Verdict
Tomorrow 9am get verdict from last DCIS removal. I have anxiety, ptsd. Has anyone here fainted or had panic attack at surgeon/Oncologist? I ended in hospital last year, passing out due to stress. I'm ...
Cora
4 years ago
anxiety
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0likes
Comments
Annabel Crabb - Q&A on Recurrence & Fear of Recurrence - 11th May 5-6.30pm
Annabel Crabb is doing another online presentation on Recurrence & fear of recurrence this time (last one was on mets) I have registered & will hopefully watch it later as that is hubby's chemo da...
arpie
4 years ago
fear-of-recurrence
invasive-lobular-cancer-ilc
recurrence
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1like
Comment
Support near you (support groups)
Having been asked in pms by a few members I thought the link below may be helpful to others also. You can type in the search bar your area and follow up from there, but I am not sure if these groups ...
Keeping_positiv
4 years ago
support-groups
Views
2likes
Comments
A new daily Brain Game for your mental health ..... Wordle or worse still, Quordle
A few months ago, my sister put me onto this new 'brain game' called Wordle!! Initially I hated it .... now, I'm hooked!!! You get a new one every day. https://www.nytimes.com/games/wordle/index....
arpie
4 years ago
mental-health
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0likes
Comments

Tags

coping188 Topics
emotions96 Topics
anxiety46 Topics
support-groups30 Topics
inspiration23 Topics
depression23 Topics
diagnosis22 Topics
chemotherapy21 Topics
survivorship16 Topics
treatment15 Topics