Feeling anxious and insomnia post treatment .
Hi, Ruth here, living in Cannonvalley, Queensland. I had r/o small cancer surgery and Radiotherapy 4 months ago. I thought I was doing well and went back to work, part time. Then collapsed in a mess of anxiety and insomnia, one feeding the other. So hard to get help and support. My G.P said - oh just meditate or listen to a podcast if you can't sleep!! That makes it worse and I get more anxiety. Then facing people who know me and they say you look so well, but you just want to curl up and cry. I am now off sick and started some medication and some counselling. I would love to connect to other Members suffering the same. I listened to Dr Charlotte podcast number 6 and thought it was great.