Who else can't sleep?
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@JJ70 that sucks - hate it when your brain won’t shut down and let u sleep.0
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@Sister @Kiwi Angel Well ladies it was a dream only. Hopefully where my mind goes my body will follow! Haven't come close to crossing that bridge...2
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@SoldierCrab I was having the absolute devil of a time getting to sleep last night. After over an hour of hot flushes and tossing and turning reliving the cancer highlights reel (shut UP brain ) I thought to myself "What would SoldierCrab do?" I grabbed my phone, downloaded a sleep sounds app and within 10 minutes I was fast asleep having sent myself off with the sound of light rain and a little bird song! Rinse and repeat tonight! Thank you. K xox3
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ah @kmakm
that sounds like Music to my ears so glad you have found something to work.....
I use an app called white noise.... I have thunderstorms and waves at the beach mingled together it plays for 30mins in the background and I go right off to sleep.
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https://www.tmsoft.com/white-noise/ it can be downloaded for android or apple products... White Noise is available on most platforms including Phone, Tablet, Desktop, and TVs.
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Rain on a tin roof is my go to white noise when I can't sleep.0
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The user and all related content has been deleted.1
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Well, no such dreams for me...night before last, my cat was trying to talk to me (he was working on how to get the air through his larynx to form English words) and last night I was frantically trying to pack to go to NZ by myself and got into bother at the airport (for some reason, I had to sit on a large old-fashioned parcel scales so that my weight could be checked). I think I really need to get out more.5
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Unfortunately, no dreams tonight. Awake at 2:15am and given up trying by 3am. I spoke to the cat about it but he had nothing to say! I always struggle the night before chemo but it's getting earlier each time. Probably lucky that today is my last one otherwise I could be getting up before I go to bed. Ho hum...1
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