Forum Discussion
kmakm
8 years agoMember
Family Drama
I just want to say I have had an absolutely shit day because of my family. Not the one I live with, but the one I was born into. I won't bore you with the details, but I've been incredibly upset, and my stress levels, already high, are now through the roof.
What do other people do when they have family dramas mid-treatment?
I know that it is hard to get out of your own head when you are dealing with BC. Since I had the call back letter from BreastScreen it has been virtually impossible for me to think of anything else. But I have tried, especially with my family. I have plastered smiles on my face, I have tried not to worry them. I'm trying so hard to keep everything going. We are told to de-stress our lives to protect and improve our health. But what if the stress is from the people who supposedly love you, but who choose to either obstruct you, deliberately refuse to help, or actively attack you (for petty reasons while they are on holiday on the other side of the world I might add) while you are recovering from chemotherapy and preparing to lose your breasts?? I don't know how to untangle this knot.
I don't think I've put this very well, but I hope you get my conundrum. Does anyone have any words of wisdom for me? How do I cope with family drama while having treatment for breast cancer?
What do other people do when they have family dramas mid-treatment?
I know that it is hard to get out of your own head when you are dealing with BC. Since I had the call back letter from BreastScreen it has been virtually impossible for me to think of anything else. But I have tried, especially with my family. I have plastered smiles on my face, I have tried not to worry them. I'm trying so hard to keep everything going. We are told to de-stress our lives to protect and improve our health. But what if the stress is from the people who supposedly love you, but who choose to either obstruct you, deliberately refuse to help, or actively attack you (for petty reasons while they are on holiday on the other side of the world I might add) while you are recovering from chemotherapy and preparing to lose your breasts?? I don't know how to untangle this knot.
I don't think I've put this very well, but I hope you get my conundrum. Does anyone have any words of wisdom for me? How do I cope with family drama while having treatment for breast cancer?
80 Replies
- kmakmMember@"Kiwi Angel" It was an unadulterated pleasure! We met in the National Rhododendrum Gardens and had a walk, and then lunch. Didn't stop talking once. It was a lovely break from the stress. @Finch is a delight! :*
- Kiwi_AngelMember@kmakm that is lovely they u are off to see @Finch. I think it will be so great for both of u xo
- RomlaMemberJust a suggestion - write a letter to your sister saying all you feel/think then BURN it.It is a safe way to vent at this point and might reduce your tension .
- SisterMember@kmakm The reason I put in about "to the extent that you are able" is because you need to be aware that any reaction from you is going to inflame things in the short-term and you are probably not in a place to deal with that at the moment. Excellent advice for your husband to be a gatekeeper but only if he and you are up for it. Avoidance for the time being, until you are mentally and emotionally stronger, could be the best thing. Only you know what you are prepared to do. I spent many years, on and off, putting emotional distance between my sister and me and trying to protect my Mum from manipulation so I know it's not easy.
- RomlaMember@kmakm as long as your husband deflects the pressure off of you and he should be distant enough to carry it . But timing is everything - I’m not keen on reacting preferring , if I can , to act when I am calm and able to think clearly . ie better to be in control of yourself rather than under the control of others. Not sure if I said this well enough.Also I have noted others seem to get rattled if you don’t rise to their bait.
- kmakmMemberMuch and sincerely appreciated @Romla
- RomlaMemberIt’s ok to cry too @kmakm it releases tension.You might need help eg husband or other close adult implementing these strategies plus maybe someone else may have a fresh way of doing it - hard as it is to do and say you don’t have to carry the world on your back - share the load a little - remember the world still turned before you came along too. Maybe not said by me the best but said with kindness from me still learning the hard way but learnt a little.
- kmakmMember@iserbrown My husband has been magnificent. Yesterday he fired off a long overdue rocket, one I have restrained him from sending for years. It's probably going to cause an unbelievable amount of trouble but something has to change. I can't live like this any more.
Rest assured, I will be discussing this with my counsellor. But it will have to wait because next time I see her I need to talk about the bi-lateral mastectomy and reconstruction. A concept and event of which these family members seem uncaringly oblivious. They'd say they aren't, but if they truly were, they wouldn't be so mean and thoughtless.
Thank you for your support. - kmakmMember@Romla I've just read your second two comments and you speak a lot of sense. It sounds like a bit of cognitive behavioural therapy. I think I need to literally write a list of what to do when this family stuff rears its head, which is sadly very regularly.
I do like cooking, sometimes it can be quite medatative for me. You're very observant! - iserbrownMember@kmakm
Perhaps a visit to a Counsellor to develop some coping strategies may help.
When I was called back to Breastscreen they put me and my husband with a Counsellor at the very start of the day, hence instincts said this isn't going to be good and it will be a long day, and it was!
Amongst her advice as the day rolled out was that my husband should take on the role as the gatekeeper, whether it be visitors or phone calls et cetera to ensure that we kept the negative people out of our lives until we were ready to deal with them!
If possible surround yourself with positive people, which is what you have here as unfortunately we've either been there done that or about to do that and we don't judge and we understand
Take care