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Cramps

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  • Patti JPatti J Member Posts: 589 ✭
    Years ago, quinine was used as an anti-malarial agent. Both my brother and father had malaria after being in New Guinea.
  • Blossom1961Blossom1961 Regional VictoriaMember Posts: 1,486 ✭
    Hi K @kmakm Sorry you feel like that little sister. Give yourself a big hug from me. Love Didi xxx
  • kmakmkmakm MelbourneMember Posts: 7,866 ✭
    @Blossom1961 Thanks sweets xox
  • kitkatbkitkatb Member Posts: 442 ✭
    Big hug from me too @kmakm    It just sucks having days like that.   I had one of those yesterday.  Have the energy just to breathe and blink at the moment.   xox
  • melclaritymelclarity Member Posts: 3,398 ✭
    edited April 2019
    Believe it or not there are alot of studies on magnesium helping mental health :D depression especially. My daughter is currently weaning off her medication as she cannot take magnesium with that, then we will give it a go and see how it helps. I know for me it's worked more than any other remedy possibly could for cramping and health in general because it rejuvenates at a cell level, so is crucial for building the body up again post treatment :) the only other thing was working with my EP constant stretching exercises help too. 
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