Who else can't sleep?

@kmakm. When I ate meat

Thank you @"Kiwi Angel"  I'm up now to get the leg of lamb out of the fridge before I slow roast it for seven hours. About to take some paracetamol for my headache. Hey, there's a thread of fabulous sunrises, you should post this there too (it's called What A Sunrise). Beautiful!

Hope u feel better @kmakm xo. I slept okish and managed to go for a walk this morning- beautiful sunrise. I must say I have been having particularly vivid and weird dreams this week too!!

@Sister Fitful sleep, been awake twice since then. Could indeed be the full moon! I haven't been too sweaty but I did wake up one time tonight quite slick (having dreamed about getting caught in a gun rampage). I didn't know about the vivid dream night sweats connection. Hope you dodge that cold.

 I must have just missed you, @kmakm. I've been up and down tonight - may be the full moon - aaarrrroooooo! I've got a dreadful suspicion that I'm coming down with a cold - my youngest has had a bad one for the last day or so. Hoping it passes. It could be the night sweats giving you bad dreams ( as well as anxiety, of course). I had really vivid and disturbing dreams when I was having those.  All of the hormones going crazy, I guess. Not fun at all. I hope you managed some sleep in the end.
Daylight Saving officially finished here so everyone else gets one hour less sleep, too!

0347 and it's the second time I've woken tonight. Headache, nausea, shoulders up round my ears. Weird dreams about storms, car crashes & not being prepared for my HSC exams. Hot flushes then freezing cold. This must be so dull to read. Sorry! I just feel dreadfully anxious.

Hi @Sister...

Thanks for that @SoldierCrab! Have gone to bed early (for me) tonight, just so tired after another poor night's sleep, and also feeling rather nauseous.

Sorry to hear you had a rotten night, but delighted to hear it was followed by a lovely day. My condolences for your family's loss.

When you say "freezer mode" do you mean the cold chill that follows a hot flush? I get them. Dreadful.

Here's hoping tonight is a good one for us all. K xox

@Sister
it is all good she was in her late 80s and had lost her hubby at Christmas  diagnosed a month ago with bowel cancer and she refused treatment as just wanted to be with her hubby.... it is her Family I feel for left to grieve both parents in less than 3 months 

I purposely have not had wine tonight 

G/friend came at 7am and we went for a road trip to Grenfell and Jan Parletts amazing store then onto Young and Boorowa before returning to Bathurst it was an amazing day which I needed. 

I'm the same with wine as I get older. Up to 2 glasses and I can sleep - any more and I'm awake all night. Sorry to hear about your aunt.