Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
1,194 Replies
- Just an odd suggestion that helps me a bit try eating yogurt and drinking more milk -not cheeses except cottage cheese as they contain tyramine which causes sleeplessness.
- Me too a few nights a week possibly woken by hot flushes
- A hammer might work! I've always leaned a bit towards insomnia but I could be a gold medal winner these days if it was an Olympic sport. Wishing you sweet dreams!
- Yup still awake not sure if it’s pain side affects of drugs or anxiety
wishing fairy sleep dust your way xx
