Forum Discussion
Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
@"Kiwi Angel" It was frightful. Totally reliving it *shudders*
@SoldierCrab Thank you for the hugs. It was awful and it has unsettled me all day. It just never seems to occur to me to get up and do something else.
Sleep is becoming even more problematic for me. Increasingly I'm approaching bedtime with trepidation. It's difficult to get comfortable with the Letrozole aches, restless legs are a feature. Five to twenty minutes after getting under the doona I have a hot flush, often accompanied by nausea. They go for five to ten minutes. Then I'm freezing. I've just drifted off to sleep when I get another one. Once I'm finally asleep I usually get about three hours before another hot flush wakes me up. After that it's wakey sleepy, every hour or two, until I have to get up. I never EVER come close to feeling refreshed.
Is there a sleeping pill that can knock me out for eight hours? I desperately need a rest.
@SoldierCrab Thank you for the hugs. It was awful and it has unsettled me all day. It just never seems to occur to me to get up and do something else.
Sleep is becoming even more problematic for me. Increasingly I'm approaching bedtime with trepidation. It's difficult to get comfortable with the Letrozole aches, restless legs are a feature. Five to twenty minutes after getting under the doona I have a hot flush, often accompanied by nausea. They go for five to ten minutes. Then I'm freezing. I've just drifted off to sleep when I get another one. Once I'm finally asleep I usually get about three hours before another hot flush wakes me up. After that it's wakey sleepy, every hour or two, until I have to get up. I never EVER come close to feeling refreshed.
Is there a sleeping pill that can knock me out for eight hours? I desperately need a rest.