Sister
8 years agoMember
Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Pollen extract is an ingredient in a standardized Swedish natural product that contains both pollen and pistils derived from members of the Poaceae family of grasses. It has been used as an herbal remedy to relieve premenstrual, perimenopausal, and menopausal symptoms such as fatigue, hot flashes, irritability, and sleeplessness. The exact mechanism of action remains unclear. However, in vitro and animal studies did not find estrogenic activity (1), suggesting it does not work through the modulation of hormones. This is of particular interest among patients with hormone-sensitive cancers who have limited options and may have safety concerns with more conventional methods to address such symptoms.