Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
@"Kiwi Angel" Sleeping through the night? I doubt I ever will again. Those days are gone. I know it gets harder as you age but throw in the AI side effects and for me it's impossible. The night of the 22nd November 2017 was my last halfway decent sleep. I got my BreastScreen recall email the next day. Seven months later and I'd say I'm chronically sleep deprived. It surely is a contributing factor to my lack of energy & motivation, and my low mood. I wish I could have access to a sleeping pill that would knock me out for eight hours, that would keep me asleep through the hot flushes. Does such a thing exist?