Who else can't sleep?

@kmakm it’s been the last couple of weeks I have noticed it and it’s not every one and it’s quite fleeting. It’s a weird kind of nausea too but sometimes I really feel like I might throw up. They seem to be getting more frequent too and actually waking me up in the night lately. I went for my first walk in ages yesterday (on the upside the muscles seem stronger and I don’t feel like I’m gonna have a heart attack while walking up a hill) and I thought this would help me sleep better but I slept worse last night. Once a hot flush wakes me up I then become aware of my aching hip which radiates down my leg and then I can’t get comfortable to go back to sleep and my slightly numb feet that haven’t fully recovered yet don’t help with the general uncomfortableness and I haven’t even started the tamoxifen yet so I’m wondering what joys that can add to the mix. 

@Romla that’s for that suggestion - I might get some - I have been having lemon and ginger tea if I have it and it’s lingering.