Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
So good G. I'm really enjoying working my muscles again. It's a very carefully and well designed programme. Well supervised too. It was awesome to have slightly sore triceps on Wednesday! And no dizzy spell today so that was an improvement. Are you still doing yours?