Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
I was hoping it would all stop once I was a few years out - but it hasn't. I often sleep really well, but when the insomnia fairy comes it's ALWAYS when I have something to do the next day and really need sleep.
I get up, knit or embroider, have a warm drink. Panadol Osteo works for me too after the the other things.
Sweet dreams - if you can fight the dark ones away.