Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Try a bit of bicarb past on your wrist, just to make sure that doesn't irritate you, I find it helps if someone inadvertently slaps a bit of tape on me when I'm not concentrating on what they are doing. or maybe old fashioned calamine?