I felt awful all day. Tea was overcooked chicken breasts and emergency frozen chips that I keep in the freezer. We all gathered to watch a movie as a family after tea...my eyes were closing as they were getting the sound and picture right and I saw the closing credits. Then forced myself off to clean my teeth and get into bed. Awake at 3am. I think I can safely say that I pushed myself a little too hard.
How are you going @kmakm Is the pain getting easier and the bp under control?