Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
My exercise class finishes with 15 minutes of mindfulness meditation. Yesterday, we'd only got as far as thinking about our breathing and one of the ladies behind me started snoring and continued for most of the session. I bet she lays awake at 2am or 4am - at least she got a few zzzzs at the class.