Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
@MoiraC My GP mentioned melatonin a while ago. I think it will be my next step. But tbh I don't think it will help. It's the hot flushes now that are the main problem. I think I need to concentrate on mitigating them.
Sounds like a lovely day @Sister. I love going to art galleries. Take it easy today.