Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
My problem is a son inyear 12 who is addicted to technology ( and chose a very heavy subject load) and developing sleep problems - got him drinking Sleepytime Tea but the switch from technology to a book proving difficult.It’s hot flushes that cause sleeplessness for me but am retired so less of a problem.