Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
@Romla I have the blue light filter on my phone from about 8pm.
For me it's only sometimes I have difficulty falling asleep. It's the constant waking during the night. Sometimes I can get back to sleep but sometimes I can't.