Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
There's stacks of evidence round chemo and exercise and cancer and exercise. The more the better, the higher intensity the better. Recovery, recurrence, prevention, the whole lot. Ooh, you're getting me revved up for my walk today!