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Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Vodka.... lots and lots of vodka. Lol. Seriously. I use a cotton doona rather than a feather. Sleep nude and drape the doona half on half off I don’t get the flushes anymore but when I did I would sleep on a towel and have a squirty bottle of cold water by my bed to spray my face with that helped. Margie x