@kmakm Have you tried Movicol available in chemist and Coles.Is a sachet you dissolve in 125ml of watr.I have suffered from chronic constipation and haemorrhoids most of my life and that product gently solves it with no haemorrhoids.I have tried just about everything on the market over many years and this one is pain free and works. Re bone pain is krill oil an option ? I did not have chemo just lumpectomy and radiotherapy but am now on hormone therapy Letrozole/Femara which causes joint pain. Krill Oil was suggested by my medical oncologist and is more concentrated than Fish Oil and hence I only take 1 capsule a day. But please always check with your medical team before taking anything.