Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
It does seem that this is a struggle for many. Here I am again at 5am after trying to get back to sleep for the last 3 1/2 hours. But at 9:30 last night, I could not keep my eyes open and I fell asleep withing minutes of going to bed. And I absolutely do need more than 4 hours a night. I've never heard of Melatonin @Mollygirl - is it a sedative?
@Afraser I find the problem with puzzles (and books) is that I get engrossed. I used to play solitaire on the computer when I couldn't sleep during pregnancy but now, like a good girl, I try to avoid blue light until I give up completely.
@Afraser I find the problem with puzzles (and books) is that I get engrossed. I used to play solitaire on the computer when I couldn't sleep during pregnancy but now, like a good girl, I try to avoid blue light until I give up completely.