Who else can't sleep?
Sitting here at 4:15am (CST) after trying since 2:30am to go back to sleep and finally giving up, yet again... Wondering who else is out there this morning, and most mornings at this time?
Forum Discussion
I bought for an elderly neighbor who had problems after her husband died Celestial Seasonings Sleepy Time tea - available in the supermarkets which is a blend including camomile .Camomile has been long used by Europeans as a relaxant - maybe a cup before bed might help.