Forum Discussion
Vulnerability & Shame - Speaker
One of the guest speakers at the BC lunch I went to last week was talking about vulnerability and shame. I have to admit to being a little bit over the self-help pstcho-babble and inwardly cringed wh...
I probably won't explain it very well but it's about feeling unworthy or that we have or will fail and so hiding that feeling with a mask, which in turn leads to a level of disconnectedness from others. And it stems from not being willing to expose our vulnerability. I think I've got it kind of right. I haven't had a chance to do some real reading up about it but when the woman (Anna Ranaldo?) was talking, it made perfect sense. Brene Brown has a TED talk but I have not watched it yet.