Forum Discussion
Recovery Emotions
After a good couple of weeks I had a bad day yesterday. On what should have been a good one. One bad thing happened, I cried, and the rest of the day was cactus. I was starting the very first sessi...
@Artferret That five things technique sounds really good. I'm going to try that next time I'm having a wobble.
Well done keeping a lid on the stress at this time. I admire you for this strength. K xox
Well done keeping a lid on the stress at this time. I admire you for this strength. K xox