Recovery Emotions
After a good couple of weeks I had a bad day yesterday. On what should have been a good one. One bad thing happened, I cried, and the rest of the day was cactus. I was starting the very first sessi...
Forum Discussion
I'm trying to be kind to myself @Artferret. The exercise programme is part of that. If I feel fitter and stronger I'll feel better. And hopefully look better which always helps to quiet the inner critic. Plus I need to lose a lot more weight to move myself out of the cancer risk zone.
No chance I'll drop out Cath. I like working out in a gym, albeit a big intimidating one like this. I felt wobbly going there again today, which I just hate. Again, unrecognisable cf my former self. But I pushed through and had a good workout. I really want to be physically stronger. I actively hate feeling so weak. I never knew how much my strength meant to me until BC.
I'm glad to hear you feel your emotional resilience has improved. That gives me hope!
My Letrozole hands are continuing to deteriorate. The pain is now in my thumbs, quite badly this week. With the exception of one day when nothing hurt much at all. I can't make head nor tail of it! K xox
No chance I'll drop out Cath. I like working out in a gym, albeit a big intimidating one like this. I felt wobbly going there again today, which I just hate. Again, unrecognisable cf my former self. But I pushed through and had a good workout. I really want to be physically stronger. I actively hate feeling so weak. I never knew how much my strength meant to me until BC.
I'm glad to hear you feel your emotional resilience has improved. That gives me hope!
My Letrozole hands are continuing to deteriorate. The pain is now in my thumbs, quite badly this week. With the exception of one day when nothing hurt much at all. I can't make head nor tail of it! K xox