Recovery Emotions
After a good couple of weeks I had a bad day yesterday. On what should have been a good one. One bad thing happened, I cried, and the rest of the day was cactus. I was starting the very first sessi...
Forum Discussion
It must be the way the planets are aligned or something, I had a total meltdown when someone was rude to me last week, I'm still feeling fragile from it. Be kind to yourself, maybe take some time out and do something really nice for yourself.