Moving forward
The last 2 weeks I've increased my work hours to 8 hours a day 4 days a week. I felt ready to do this but still surprised how much more tired I am with just an extra hour a day. I've nee...
Forum Discussion
You are looking terrific! You are so right to listen to your body and just take it one step at a time. As for getting fitter and healthier than you were prior to diagnosis, this is definitely doable and sounds like you are well on your way! Watching this space with confidence that you will achieve your goals! :)