Thank you so much for your replies, it is so good to read them and read about people who are still living long and happy lives after their diagnosis/treatment. I have read everywhere that regular exercise can have a profound effect on recurrence so I am keeping busy walking and I do have alot to keep me busy, a young family, work and study. I forgot to mention that I am already on Tamoxifen, I have been on that for approx 1 month and so far only very few side effects. I might be a little bit headachey but will need more time to be sure its from the tamoxifen. I have also seen a Psych a couple of times to help get my head in a good place. It has certainly helped, but I'm not sure I'll go again, I feel like faith is important for me from here.
Thanks again for each of your comments, its such good advice and I will have a look around the forums and try to contribute where I can.