Forum Discussion
It's okay to be really sad
Hi all,
i haven't been on here for months. To be honest it got to the point that I would cry over every post I read. Which was strange because I never cried over my own bc diagnosis or treatment. I...
Hi Tracey, we sometimes just need to hear the words that validate what we have been / are going through, so I'm glad the session you went to has helped.
It's so true that it is OK to feel sad, we need to grieve and to process what has happened and although most if us put on the strong / coping / positive face there are times when we need to be allowed to just say "I feel sad" and for others to just hear us. Best wishes to you. Jane xx