Family Drama
I just want to say I have had an absolutely shit day because of my family. Not the one I live with, but the one I was born into. I won't bore you with the details, but I've been incredibly upset, and ...
Forum Discussion
@kmakm have been there too but don’t think at this time you have the energy to deal with it or the consequences if you try. My advice at this time is to narrow your focus and look only at yourself and your immediate situation.Make a sanity space each day just for you - for me it was that daily one hour walk I keep talking about- I use it to clear my head and lift my mood by releasing endorphins. Your survival at this time is paramount.