I had to re-post @Lispy 's quote above for this one cos it's so true! I actually think crying is good for the soul. I've never been much of a crier myself - I don't think I even cried once while I was pregnant but since I was diagnosed, I've been an unpredictable blubbering mess! Half the time I don't even know why I'm crying! I think it's therapeutic to have a good cry, especially with what we are all dealing with. And some days are definitely better than others. But if it gets a bit hard to manage or you are crying every dat, maybe chat to a counsellor. I think you can access them through the BCNA site. Thinking of you and hoping you feel better soon.