Forum Discussion
Complications from chemo
Hi everyone. I have barely been on here for some time now, OK....a long time, and for that I apologise. Whilst I was beginning my breast cancer journey from basically 2016 (aged 59)- I was also a ...
Just read briefly Vit C helps absorb iron supplements and from food.
Vit D is best taken with evening meal containing fat as it’s fat soluble. (Studies said 50% better absorption if taken at dinner rather than breakfast) hope that’s helpful.
Vit D is best taken with evening meal containing fat as it’s fat soluble. (Studies said 50% better absorption if taken at dinner rather than breakfast) hope that’s helpful.