Forum Discussion

MazaDj's avatar
MazaDj
Member
2 days ago

Very difficult to listen the Podcast

Hi all, so I started listening to Charlotte's podcast. I just started the Episode 2. While this podcast is fantastic, I find it extremely hard to listen and my emotions just overcome me.  I would lo...
anxiety
emotions
invasive ductal carcinoma
arpie's avatar
arpie
Member
2 days ago

We've all been there, MazaDj​ xx.   Just let it out when you are in a 'safe space' xx. I found that a very loud & healthy 'aaaggghhhh' whilst in the car on my own (even at traffic lights!) helps!!  Just make sure the windows are fully wound up first!!  😉

Maybe just wait a while going back to the podcast too.   In the meantime, on Monday, why don't you give the Helpline a call on 1800 500 258 for a confidential chat with one of the Mods xx  After all, a problem shared is a problem halved!

Take care xx

  • MazaDj's avatar
    MazaDj
    Member
    17 hours ago

    Hi arpie​ thanks for your message, it gave me a much needed giggle with the windows up. However, doubt that will help, cause I am naturally very loud :)

    Thanks for telling me about the helpline, I'll definitely give them a call tomorrow as I am desperate for someone to talk to. 

    Sending you 💓