Feeling overwhelmed

Hiannabody67​ andMelG67​ thank you for sharing how you are feeling. I feel it is okay to be sad and overwhelmed, especially when you have had another horrible experience with the disease, it would be something that rocked your world. I am pretty hopeless at sitting with my feelings of sadness and unfairness - I spend quite a lot of time distracting myself away from personal reflection and will do any other things to avoid them!

I do however, keep a gratitude journal- just for me - to see or remember the things I take for granted- that I once didn’t have. Eg 2 years ago I could not have cleaned my teeth with my electric toothbrush because the ulcers I had from chemo were so painful. Now I can. 
I think it’s okay to feel how you do.