Calcium supplements or not?

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  • Doin'it
    Doin'it Member Posts: 377 ✭
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    Grew up on a dairy farm 
  • primek
    primek Member Posts: 5,392 ✭
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    Just ensure you have Vitamin D levels checked and eat adequate calciun. The supliment is more than calcium. It has other minerals for bone health also. 

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