Exercise and breast cancer

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  • Stork
    Stork Member Posts: 121 ✭
    Hi for the past 5 weeks I have seen a exercise physiologist, and doing two group exercise class twice a week I just had my first assessment in all areas I have made improvements 
    and have seen a deitican and lost 4.5 Kilos in 5 weeks. 
    Both professionals specialise in treating cancer patients
    I am feeling motivated but it is going to be a hard road to travel.
  • iserbrown
    iserbrown Member Posts: 5,731 ✭
    I love the solitude of walking out in the streets; I did it for years. The gym and I don't get on. I can do it and I can feel the benefit but I see it as a noisy sweaty environment. 

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