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Finding some inner calm with yoga.
Pamelamary
Member Posts: 240 ✭
Melbourne women: Counterpart (formerly Breacan) is holding a gentle yoga session tailored for women with advanced disease on Wednesday April 18, from 10.30 till 12. Further details and registration on the Counterpart web site.
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Lovely to hear@Pamelamary,unfortunately as I live in country sa wont be of any use to me however I hope that other ladies in melbourne will be able to take up this offer, if I want to do this where I live will cost $25 per session, so will just do my own thing at home, have lately been putting on the cd player and doing some stretching exercises and will often end up with me doing a dance around the room, just as well I only do it on my own, I grew up listening to the music of 40s 50s onwards so have some great music to listen to after I inheritated my fathers beautiful collection of music -
wendy55
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