Forum Discussion
What are you doing for your mental health?
This question was posed on the radio this morning. Some don't get enough sleep, some are at a stage where the roles reverse and they take on caring for parents as well as their own children and career...
I’m trying to craft more crochet and knitting and just trying to breathe and slow down. I’m a huge stress head and can’t help but feel that may have added to where I currently am so really trying to work on that