New and improved Smiling Mind app and website
Smiling Mind is a mindfulness meditation website and app, developed by an Australian non-profit. It features guided meditations with the objective of managing stress, increasing resilience and assisting in reducing mental health risks. Smiling Mind can assist you with:
Managing stress and building resilience
Meditation and mindfulness techniques to reduce mental health risks now and in the future
Managing symptoms of depression and anxiety
The Smiling Mind app and website is now new and improved- with new features and brand new meditations.
New app features include:
New dashboard graphing and mood results
Reminders to meditate
Favourite your sessions
Create sub accounts
New programs screen, listing all programs
New website content includes:
Accessing your account through the website
New meditations
And more
For more information visit http://www.smilingmind.com.au.
To access the app updates or to download the app search for ‘Smiling Mind’ in the App Store or on Google Play.
