Netflix- Forks over Knives

Just watched a doco on Netflix called Forks over Knives where a couple of doctors years ago researched cancer rates and diets associated with them. Then they got some of their patents to follow a plant based diet that people in low cancer areas were eating. I found it very interesting. Lately my diet is geared to stimulating the pleasure centers to the brain rather than my health. I must get back on track. https://www.netflix.com/title/70185045