I Can't Blame the Lack of Sunshine...
It's been a beautiful day - Spring in the middle of Winter - but it might as well be overcast and dark. It takes so little to cloud over any positive feelings I have. I finally got myself to the pho...
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Ditto. I too was at the table when I read the email on my phone. My stomach fell away and my ears filled with a horrible noise. The whole memory is in vivid Technicolor detail. The whole family was there inc my parents because one of the kids was performing in a school concert so I had to keep up a 'normal' face. My mother noticed I was quiet though.
The previous night was the last night I slept well. I have come to realise that I had completely lost sight of who I was in the last few years of family trauma, and my BC was the icing on the cake. It's fundamentally changed me. So finding our way back to our new selves is a challenge, and I need help with it. One day I hope we're both sitting with ourselves a lot more comfortably. K xox
The previous night was the last night I slept well. I have come to realise that I had completely lost sight of who I was in the last few years of family trauma, and my BC was the icing on the cake. It's fundamentally changed me. So finding our way back to our new selves is a challenge, and I need help with it. One day I hope we're both sitting with ourselves a lot more comfortably. K xox