Does anyone else scream at their partner?
It’s only the second time I’ve ever done it but I went off on the weekend about the smallest thing. I’m taking tamoxifen but don’t want to blame that .. I think it’s just a build up of losing my boob ...
Forum Discussion
Stress, depression, anxiety. All of those things impact on how we react. You can bring your levels down. Google Beyond blue and have a read. Doing some counselling in reducing anxiety might help, regardless of medication.
Not reducing stress results in sleep issues, weight gain, health issues and realtionship issues (including work). Half the time we are so used to being stressed it feels normal.
However, you coming on here to talk about this shows its out of norm...and it's time to think about why.
And yes...I too had breast cancer, I'm on an aramatose inhibitor started not long after a difficult natural menopause (always bloody crying) and worked in an extremely stressful management job. I still have my difficult weeks and months. But learning techniques has really helped me.
Not reducing stress results in sleep issues, weight gain, health issues and realtionship issues (including work). Half the time we are so used to being stressed it feels normal.
However, you coming on here to talk about this shows its out of norm...and it's time to think about why.
And yes...I too had breast cancer, I'm on an aramatose inhibitor started not long after a difficult natural menopause (always bloody crying) and worked in an extremely stressful management job. I still have my difficult weeks and months. But learning techniques has really helped me.