Stress ten fold
Hi all I was diagnosed two weeks ago with infiltrating ductal carcinoma. The tumour was apparently 1.3cm . It was removed,surgery went well. Got my results two days ago and the tumour removed was ...
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@Chipo. Well done! Lots of protein, veggies, a bit of fresh fruit such as apples and pears (not too much of the sugary summer ones), lots of pulses, try to avoid carbs, no sugar (except an occasional bit of dark chocolate), wine as necessary. The Michael Mosley recipe book is great.